Listen to this every morning to empower you and recharge belief and sanity into your day.

Take 3 long slow deep deep breaths into your lower abdomen via the nose, exhaling through the same route.

Keep your eyes closed but have eyes open behind the lids, pointing up 20 degrees rather than straight ahead. This will help to lower your brainwave state to an Alpha level, helping to induce a trance state. A creative state.

Let your emotions flow, the feeling is the secret.

Enjoy x

Thank you to the Talented 'Abient Boy' for his 'Abundance Frequencies'

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/ambient-boy/abundance-frequencies

License code: MQCSUYI0HQVLD9ZR