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Join us on the Free Lunch as we discuss educational content on investing, savings strategies, financial planning, and all of things that are important that require planning, money and time. The Free... more
FAQs about Free Lunch:How many episodes does Free Lunch have?The podcast currently has 285 episodes available.
November 19, 2025Financial Therapy with Ashley QuammeMost clients don’t actually want a stock tip. They want reassurance, they want clarity.They want to know, “will I be okay?”This week, Colin and Greg explore the emotional side of money with financial therapist Ashley Quamme as they unpack the real drivers behind our financial behaviour.The beliefs we inherit, the patterns we repeat, and the questions we are truly asking when we think we are asking about markets.🎧 A powerful conversation for anyone curious about why they think, feel, and behave the way they do with money....more33minPlay
November 12, 2025Year End Tax Planning🏡 Have a kid who’ll buy their first home one day?The First Home Savings Account (FHSA), part RRSP, part TFSA, all opportunity.In this week's episode of the Free Lunch Podcast, Colin and Greg explain how the FHSA works, the benefits and the deadline you can't afford to miss.They explain why making a small contribution before year-end could mean more room and more opportunity down the road....more24minPlay
November 05, 2025Silver Linings & The Stock Market PlaybookIn 2008, one client went all in on silver.Convinced inflation would soar, governments would lose control, and precious metals were the only safe bet, he put everything into silver. And technically, he was right. It hit $50 an ounce… 17 years later.On this week’s Free Lunch Podcast, Colin and Greg revisit that story to explore what it teaches about timing, behaviour, and the bigger truth: time in the market beats timing the market every time....more29minPlay
October 29, 2025Is the CPP Well Managed?If the Canada Pension Plan were a mutual fund, would you still buy it? 🤔Greg and Colin dig into the real costs behind Canada’s national pension, how it stacks up against low-fee investing, and what it teaches us about simplicity, transparency, and discipline in your own portfolio.It sounds cheap at 0.26%, but that’s just the tip of a $7 billion iceberg once you factor in performance fees, transaction costs, and operating expenses....more26minPlay
October 22, 2025A Potpourri for “Smart” InvestorsWhat are smart investors doing right now?According to Greg and Colin on this week of the Free Lunch Podcast they are: staying diversified, staying disciplined, and staying calm.They unpack how to think about:💰 Bonds & cash in your portfolio.🏠 Mortgage renewals & rate holds.🧾 End-of-year tax moves.😴 Retirement “sleep-at-night” planning....more33minPlay
October 15, 2025Jonathan Clements’ Words of WisdomJonathan’s style was to blend practical financial advice with human behaviour and life lessons.This week, Colin and Greg reflect on the life and legacy of Jonathan Clements, the longtime Wall Street Journal columnist whose insights helped redefine how we think about money, happiness, and simplicity.Jonathan’s approach really aligns with what we try to do here, cutting through the noise, finding clarity in uncertainty, and reminding people that even if the market’s at an all-time high… so is milk production. 🥛...more28minPlay
October 08, 2025The Evolution of AIAI was everywhere at Future Proof Festival.From Google searches to client service, every conversation circled back to how artificial intelligence is reshaping the industry.On this week’s episode of the Free Lunch Podcast, Colin and Greg reflect on Colin’s time at Future Proof, and why, despite AI’s power, nothing can replace human trust and behavioural coaching.🎧 A must-listen for anyone curious about what AI means for the future of advice....more25minPlay
October 01, 2025Education "FUN"ding🎓💰 Sending kids off to college or university? The sticker shock is real. Tuition, books, housing, can quickly add up to $20,000+ per year.In this week’s episode, Colin and Greg break down the real costs of post-secondary education and explore smart ways to fund it, including:✅ Student loans, grants & bursaries✅ RESPs (and how to make the most of government grants)✅ What happens if your child doesn’t go to school✅ Why TFSAs can be a hidden funding tool...more26minPlay
September 24, 2025Being "Sharpe" with DiversificationTrue or False:❓ Diversification increases expected stock returns.❓ Owning Canadian banks, pipelines, and utilities is enough diversification.❓ Most active fund managers outperform their benchmarks over time.If you hesitated on any of these, this week’s episode is for you. Colin and Greg break down why diversification is really about protecting against risk, how home bias trips Canadians up, and why global exposure makes all the difference....more30minPlay
FAQs about Free Lunch:How many episodes does Free Lunch have?The podcast currently has 285 episodes available.