In this episode you'll hear about several free mental health resources to help you cope with our challenging times. Transcription link below the show notes.

Sources Mentioned in Today's Episode: (not sponsored)

American Foundation for Suicide Prevention

Mental Health First Aid

United for Global Mental Health

mentalhealth.gov

CDC

Insight Timer App

Rubin Museum Care Package

Rubin Museum Mindfulness Meditation Podcast

Important Travel Warning:

There is no such thing as “risk-free” travel. Whether you are traveling across the world or across the street, you will assume certain risks to your health and safety during a global pandemic or otherwise. Only you and your health care provider can determine whether or not it is healthy for you to travel. We highly recommend that you follow all CDC, WHO, U.S. Department of State, local, and regional warnings, guidelines, and laws when making your future travel plans. We also highly recommend that you work with a trusted travel advisor and that you always consider purchasing travel insurance.

COVID-19 Disclaimer and Release

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The Luxe Worldwide Travel podcast is hosted by Luxury Travel Advisor, Kathy Seifert. © 2021 Luxe Worldwide Travel LLC.

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Transcription can be found here: https://luxeworldwidetravel.com/episode12/