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Did you know you can access a free stress antidote any time you need it?

It's right there - any time - anywhere - and it's FREE!!!!

You guessed it -  it's laughter.

(Dr. Rodney and Karen give a great explanation of the sympathetic and parasympathetic systems in your body.)

Here are some amazing statistics about the benefits of laughter in stress reduction:

1. Laughter and stress are opposites.
2. The predominance of laughter can eliminate all stress.
3. Fear leaves after deep breathing.
4. Laughter often flows naturally after the stress of fight or flight.

Give it a try and let us know how you feel.

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