This week we welcome Renae Regehr from Free to be and we talk all things Body positivity.

A couple of  questions to get started:

Do you love your body?

How do you view yourself?

Renae dives into her journey of Free to be and how her long and winding road started and why being free can be the most powerful gift you can ever give yourself.

To connect with Renae visit her website freetobetalks.com and connect with her on Instagram here.