Have you ever picked at a scab? It's something we do regularly, and stop the process of healing. We sometimes treat our hurts the same way. We keep on picking at the scab, when in fact we need to step into forgiveness.

Pastor Adrian continues the Freedom series, as he looks at the deep truth that we are made Free in Christ, that we can forgive those who have hurt and wronged us. Who might you need to forgive?

For more on GBC, visit www.gbchurch.org.uk