In this free training we will cover...

• WHAT SELF SABOTAGE IS AND HOW IT’S CREATED
  Going BTS and talking about trauma, limiting beliefs, fear and more
• THE HEALING PROCESS to help stop sabotage in its tracks
  • The problem with discipline and motivation
  • The downside to being hyperlogical
  • Why mindset work doesn’t work
  • Why your self worth is KEY (and the correct way to build it)
• TIPS AND TRICKS TO IDENTIFY when you’re sabotaging and when you’re not
• GUIDED EXERCISE to help you start your healing journey

Links to go deeper:

• Healing Self Sabotage Program
• Building Self Worth Program

FREE RESOURCE & WORK WITH ME:

FREE Daily Breathwork Practice

1:1 Coaching Application or email me at [email protected]

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