In this solo rant, Liz shares a raw “survival guide for the deeply emotional” — touching on burnout, hopelessness, free will maxing, and what it actually means to have grace with yourself as a creative. She talks about social media, mortality, using what you have to make art (yes, including grout and papier-mâché lamps), and reads her poem “Fallen Tree.” This one’s for the creatives who feel everything, deeply.

Trigger warning: mentions of hopelessness and suicidal thoughts (non-graphic), as well as mental health struggles.

What We Talk About

• Survival guide for the deeply emotional

  • Why this episode started as a goalless, flow-state rant
  • Being honest about burnout and how hard creating can feel
  • Why this podcast will always be meta and process-focused

• Burnout, discipline, and grace

  • Creating inspirational videos 4–7 times a week for a year
  • Why “I’m not disciplined” is often a lie we tell ourselves
  • Having grace with yourself through health scares, new jobs, and life admin
  • The idea that modern “maintenance of life” is just our version of gathering food for the tribe

• Social media, comparison, and self-protection

  • Unfollowing and muting people (even people you know) to protect your mental health
  • Letting your feed be a source of inspiration, not shame
  • Remembering you’re a being that needs constant nurturing beyond food, water, shelter

• Free will maxing & building a life you actually like

  • “We can do whatever the fuck we want” (within reason)
  • Sending the text, asking the question, saying what you actually mean
  • Dating, rejection, and why most dissatisfaction just means you have taste
  • Not being able to paint your rental walls and what that reveals about self-expression

• Using what you have: rogue creativity

  • Making art with whatever’s already in your space
  • The idea of a grout + papier-mâché lamp and why lamps can transform a room
  • Treating constraints as prompts instead of evidence you’re failing

• Hopelessness, hope, and staying

  • Why losing hope can be a necessary step to finding it again
  • Intellectualizing emotions: when it helps and when it doesn’t
  • Remembering that dark moments are often about the end of a specific outcome, not the end of you
  • Nourishment basics: food, rest, comfort, and self-tending when everything feels pointless
  • “If it keeps you here, do the thing”

• Poem: “Fallen Tree”

  • Identifying with a fallen tree whose roots are exposed
  • The death of greatness when the odds were in your favor
  • Letting go of hope as a paradoxical way to learn how to hope again

• “Do Not Skip” — Personal Work

LIAKÁDA – Story-Led Creative Agency
Strategy-led, story-driven content and visuals for brands that want to actually be seen.

• Website: liakada.io
• Instagram: @liakada.io
• To inquire about working together: [email protected]

Rooted Within – Functional Nutrition with Emma

If you’re dealing with gut issues, hormone imbalances, autoimmunity, or just feeling “off” in your body and exhausted by traditional medicine, Emma from Rooted Within works holistically using:

• Functional lab testing

• Nutrition and lifestyle support

• Root-cause-focused, compassionate care

• Website: rootedwithinwellnessspace.com

• Instagram: @rootedwithinwellness

• Book a free consultation via her website or DM her on Instagram and tell her Liz from Tell Me More About That sent you.

6TM – Candy Store for Creatives

6TM Magazine is a curated platform for designers and creatives featuring:

• Experimental fonts and typefaces
• Graphic packs, mockups, templates, and textures
• Independent artists from around the world (quality over quantity)

Feels like discovering an underground archive instead of scrolling a crowded marketplace.

• Website: search for “6TM Magazine”
• Instagram: @six_tm_magazine
• Discount code: TELLMEMORE20 for 20% off your order (one-time use per customer)