Ever feel like you are just going through the motions, following unwritten rules you never questioned? In this episode, we dive into the concept of free will—both philosophically and in our everyday lives.

From determinism VS free will to Benjamin Libet’s famous experiments, we explore whether we are truly in control or just acting out of habit. And, most importantly, we bring it back to the small, unnoticed moments where we forget that we can choose.

This week’s challenge: Question that little voice in your head. When you catch yourself imposing unnecessary obligations, ask "Why?" or "Who decided this?"—the answer might surprise you.

Let’s reclaim our ability to choose.

A new episode out every Monday on Spotify, Apple Podcasts, and YouTube. Subscribe, share, and let’s keep the conversation going!

Cheers,

Z