On today’s episode of MAGS Moments, we are joined by Registered Social Worker and Counsellor, Kayla Goodhoofd.

Kayla shares how her own personal experiences led her to a career focused on helping others through counselling. She also shares some great advice on coping in the midst of the COVID-19 pandemic, the importance of counselling and therapy and also provides tips on improving your mental health.

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Follow Kayla on Instagram at @kjenay to learn more about her counselling services and mental health.

Additional Resources: Mental Health Resources