In light of Mental Health Awareness Month, Brittany and Kristen will discuss the good, bad, and ugly details of their battles with anxiety and depression. We discuss best practices, going to therapy, isolating as a form of self-care, and emphasizing the important role of faith in navigating life. Ever been depressed? Is self-care only about bubble baths and pedicures? You didn't really think you could fight these battles without God, right? Let's talk about it!

Suicide and Crisis Lifeline: 988 (Call or Text!)