It might be a nostalgic moment of sorts?.

Or

Maybe missed holidays... that brought back the simplicity of a true, genuine smile.

Maybe, just remembering what it was like to believe you were part of something bigger than life itself.

The feeling of belonging 

Now... gone for eternity.

#Home

🤧🏠😔

Free Yourself...My Journey

[email protected]

There will be points in your lifetime... where sound advice remains. In your heart, and in your brain. 

People whom give this type of very important, critical advice? Because they see your struggle. They see your pain. 

They see absence brought on by family dysfunction.

The advice is not intended to hurt you, but to help you. Because love is not just a mere word. Love is an action. 

❣️

Free Yourself...My Journey

[email protected]

Being a grown older, male adult means... "prioritizing".

I think, standing outside watering down divider walls... can definitely✋️WAIT.👇

Especially... when you knew about a MAIN PIPE leaking YESTERDAY.👇

This is condensation from the leak that is right above the toilet. When a house was left abandoned for over 2 years+, without the next buyer's knowledge. Until of course, found out hidden years later in MLS. You can safely, pretty much assume, that an entire house will be flipped. Inside and out. 

A mere grant signature, by next of kin... would had easily prevented the continued time/money/labor. That is when you want to rejoice and take part of seeing your own, make/take that next step. Into a better chapter of life.

Not remain suffering in the existence.

👏👏 ✔️ 🏠

Free Yourself...My Journey

[email protected]

Someone has been experiencing severe GI upset... SEVERE DIARRHEA after consuming the entire bottle in less than 48-hours👇.

Having to continue locking up, once again, all my food...RIDICULOUS. Even Slimfast, he has admitted to drinking... when let's face it. That's the only true source of protein for me👇

Yep. Freezer bag too! Eric eats Snoreo's frozen yogurt and with my narrow budget. I won't continue tolerating Mr. Sticky Fingers, eating everyone else's food. I'm looking forward to a day, where refrigerator locker bags, aren't part of a chore. All in order... to consume my food.👇

🎧🙄👺

Free Yourself...My Journey

[email protected]

Remember being young and listening to all the "old people" talk about politics?

Now...

I'm the old person!🤣

How did that happen so fast?

Well anyways, enjoy this new one I wrote over the weekend and by the way... guess what song got picked up? 

Sundance Film director selected this song as independent music submission, for their new project... on the way for "Boys In Blue"!

😊SUPER PROUD & EXCITED😊

🎧 🚔 🎶

Free Yourself...My Journey

[email protected]

Everything and every behavior in life, has valid reasons and final truth wrapped up in a big red bow. Overtime... you will figure it all out, and laugh about it later.

For some... much later👇🤔🤣

***

"You're not invited to Christmas dinner. You're not invited to spaghetti dinner. You're never invited to anything, ever again, so get used to it."

👆This behavior is a clear sign of exclusion, disrespect, and passive-aggressive hostility. Inviting you only after everyone else leaves shows they wanted you out of the main event, while asking you over later, may be an attempt to look innocent. As well, keep you on the hook.

Reasons for this behavior👇

Deliberate Exclusion

They did not want you at the main gathering, but lied about canceling to avoid a direct confrontation of their hurtful behavior.

Control and Manipulation👇

They enjoy making you feel left out or testing how much poor treatment you will accept. Emotional punching bag.

Managing Appearances👇

They want to hide the exclusion from others or pretend to include you to gatherings by offering scraps of time, and food. This generally happens when everyone is gone, and dinner is over.

Shifting Family Dynamics👇

This usually, always happens when there is hidden tension and gossip about the family member. Fear of that particular member finding out what has been said, behind one's back. A desire to push you away and ultimately to the edge and over the family circle=success.

Once you are out. The bonded effort of the group, has been a success. You generally won't hear back from members again. Not after this point. Only maybe occasionally to save face, appearance of innocence to those outside of the group's private circle.

***

Free Yourself...My Journey

[email protected]

"Narcissistic Mother Syndrome"

***

Emotional and psychological impact of being raised by a mother with high levels of narcissism or narcissistic Personality Disorder.

Instead of treating children as separate individuals, a narcissistic mother views them as extensions of herself. She prioritizes her own need for admiration, control, and validation over her children's emotional well-being.

***

Core Traits of a Narcissistic Mother

😔❤️‍🩹❤️‍🩹

*Lacks Empathy:

She cannot tune into or validate her child’s feelings.

*Treats Children as Extensions

She expects the child to reflect glory on her or fulfill her unreached goals.

*Shifts to Victimhood

She plays the victim during conflicts and never accepts blame.

*Uses Conditional Love

Affection is given only when the child complies or performs well.

*Creates Family Rifts

She often assigns roles, favoring a "golden child" while casting another as the "scapegoat"

*Maintains Public Image

She appears warm and caring to outsiders while acting cold or harsh at home.

😔❤️‍🩹❤️‍🩹

Free Yourself...My Journey

[email protected]

Where else can you listen to a podcast episode, crazy storms, power outages and talk about life, reality?

*OOPS! almost forgot to attach the homemade a/c cooler👇

Free Yourself...My Journey

#Relatable

🙋‍♀️❤️‍🩹🌬⛈️

Thinking of getting one of those frozen drinks this morning?👇

Or...

Thinking twice now, after this podcast?😳👇

Where in the world is ALL the missing mulch?? Guess.👇

🤔😳😶❓️

Free Yourself...My Journey

[email protected]

Failing to diagnose cancer means a doctor misses or delays finding the disease when clear warning signs exist 

This error can let the cancer grow, leading to harder treatments and lower survival chances.

Not every missed cancer is malpractice, but preventable delays may be.

🤔💊❤️‍🩹

Free Yourself...My Journey

[email protected]