What’s the relationship between freedom and discipline in the martial arts? How much is too much? And how does your mindset determine your experience in training? In this episode, Gene Dunn and Brian Glick (of Brooklyn BJJ, and 3rd degree Black Belts under John Danaher/Renzo Gracie) look at how constraints operate in the martial arts - why they matter and how they work - and what we as practitioners need to look for (and look out for).