In this episode, I have Earle Birney. Trained in the ways of traditional Tibetan Buddhism Earle spent three years in a meditation retreat after his incarceration in Indonesia. Earle and I discuss finding freedom even while incarcerated, why we try to poke holes in everything, especially the things that may benefit us, and how to find clarity and contentment in this life.

For more yoga & meditation practice with Earle visit here: https://www.yogastudiesinstitute.org/

& here: https://www.threejewels.org/