Freedom Formula

Freedom Formula

By Steve KopshawBusinessEntrepreneurshipHealth & FitnessEducationSelf-ImprovementFitness
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Freedom Formula episodes

  • Wellness Rewired: The Tech That’s Helping People Heal
    Can magnetism really heal the body? In this eye-opening conversation, I sit down with former NASA rocket scientist turned entrepreneur Mark L. Fox, the inventor behind a portable, non-invasive wellness device based on PEMF—Pulsed Electromagnetic Field therapy.
    What started with trying to relieve his dog’s arthritis pain has now grown into a global health movement helping people manage inflammation, anxiety, PTSD, sleep issues, chronic pain, and more… using nothing more than energy and frequency.
    Whether you're an entrepreneur running at full speed, someone battling chronic fatigue, or just health-curious, this episode explores the intersection of tech, energy, and human potential in a way that’s refreshingly accessible.
    Enjoy!
    Find Mark:
    https://resona.health/marklfox/
    Steve’s Instagram:
    https://www.instagram.com/stephenkopshaw/
    45 min
  • Unlocking Change: Tactical Mindset Shifts for Business Growth
    In Part Two of my conversation with George Brooks, former global leader at Ernst & Young and founder of Simpatico Advisory, we shift from the big picture to the practical. George unpacks the specific mindset shifts that can make or break your business,especially when you’re under pressure to evolve.
    He shares why most people are wired to resist change and how to quickly reframe that resistance into opportunity. From embracing adaptive thinking to using cognitive reframing in high-stakes decisions, George offers real-world examples of how leaders sabotage their growth by staying attached to what’s comfortable. You’ll learn how to move from control to collaboration, turn challenges into innovation, and apply “chameleon thinking” to keep your business moving forward.
    We also explore why trust is the cornerstone of transformation, how psychological safety fuels creativity, and how to repurpose your team’s talents to build a culture of momentum. Whether you’re facing stagnation, market shifts, or internal friction, this episode will give you tactical strategies to rethink how you lead.
    Tune in and discover why the most successful entrepreneurs never stop questioning their own thinking and how you can do the same.
    Enjoy!
    Find George:
    https://www.linkedin.com/in/george-brooks-ey/
    https://simpaticoadvisory.com/about/
    Steve’s Instagram: https://www.instagram.com/stephenkopshaw/
    29 min
  • The Mindset Advantage: How George Brooks Reframed Success
    In this first part of our two-part series, I sit down with George Brooks, a former global leader at Ernst & Young with an extraordinary journey across law, accounting, and people advisory services. From earning credentials as both a CPA and an attorney to guiding large-scale international transformations, George has seen firsthand how mindset shapes success far beyond spreadsheets and contracts.
    You’ll hear George unpack why so many business owners stay stuck in their own “gerbil wheels,” fixating on a single problem and losing sight of everything else that matters. He shares stories about the hidden toll of tying self-esteem to achievements, and how stepping back to see the full picture can transform both your work and your life.
    George also reveals why he walked away from the traditional practice of law to help leaders navigate complex people challenges.
    Tune in for an engaging conversation about perspective, resilience, and the real definition of success. And get ready… Part 2 will dive deeper into George’s strategies for building freedom through intentional leadership.
    Enjoy!
    Find George:
    https://www.linkedin.com/in/george-brooks-ey/
    https://simpaticoadvisory.com/about/
    Steve’s Instagram: https://www.instagram.com/stephenkopshaw/
    15 min
  • Building Wealth with Strategy, Structure, and Speed (Part 2 with Mario Payne)
    In this value-packed follow-up episode, Mario Payne breaks down practical wealth-building strategies every entrepreneur should know.
    What You’ll Learn:
    -The S + S + S = Wealth formula Mario uses with every client
    -The game-changing “Augusta Rule” and how to use it to legally reduce your tax burden
    -Why paying your kids through your business can save you thousands (and build generational wealth)
    -How to leverage margin loans to grow your portfolio without triggering capital gains
    -Mario’s 20% investment rule and how it consistently beats the market
    -Tactical, practical wealth-building moves you can apply today
    Enjoy!
    Find Mario:
    Youtube channel: https://www.youtube.com/@paynefulprofits
    Instagram: https://www.instagram.com/paynefulprofits/
    www.therelaxinvestor.com
    Steve’s Instagram: https://www.instagram.com/stephenkopshaw/
    27 min
  • Building Wealth & Community with Mario Payne Part 1
    In this episode of The Freedom Formula, I sit down with Mario Payne, certified financial planner and founder of one of Florida’s largest Black-owned investment firms. From being expelled in ninth grade to managing multimillion-dollar portfolios and serving on the board of the university that once gave him a second chance, Mario’s story is one of redemption, discipline, and purpose.
    What You’ll Learn:
    -Mario’s journey from academic struggles to financial success
    -Why coaching and community are essential for business growth
    -The difference between intrinsic and perceived value
    -How the military and mentorship forged his leadership style
    -The ROI of relationships in wealth building and life
    Enjoy!
    Find Mario:
    Youtube channel: https://www.youtube.com/@paynefulprofits
    Instagram: https://www.instagram.com/paynefulprofits/
    www.therelaxinvestor.com
    Steve’s Instagram: https://www.instagram.com/stephenkopshaw/
    29 min
  • Trading, Mindset & Mastery with Anmol Singh - part 2
    This is Part 2 with Anmol Singh…. in this episode of Freedom Formula, we dive deeper into the mindset, discipline, and strategy behind long-term success in trading, business, and life. If you thought Part 1 was powerful, this conversation goes even further, touching on trading psychology, performance habits, and what it really takes to build wealth without burning out.
    Here’s what you’ll learn:
    -How to build emotional discipline in high-stakes environments
    -The real difference between average traders and elite performers
    -Lessons from scaling coaching, real estate, and trading businesses
    -Why mindset matters more than strategy
    -What’s broken in modern prop firms (and what to watch out for
    Enjoy!
    Get a free copy of Anmol’s book: go.anmol.net
    Anmol’s Instagram: https://www.instagram.com/deltaninety/
    Steve’s Instagram:https://www.instagram.com/stephenkopshaw/
    33 min
  • Trading, Mindset & Mastery with Anmol Singh
    In this episode of Freedom Formula, I sit down with trader, entrepreneur, and high-performance coach Anmol Singh. From humble beginnings in his college dorm room to launching Live Traders and building a portfolio of startups and Airbnbs, Anmol shares how trading became a gateway to a much larger mission.
    We dive into the psychology behind trading, the real value of prop firms (then vs. now), the importance of mindset, and how long-term success comes from systems—not just strategies. This isn’t just about charts and candlesticks—it’s about discipline, emotional control, and evolving into a high performer in all areas of life.
    Whether you're curious about day trading, looking to sharpen your mental edge, or just want to know what it really takes to succeed in business and life, this one’s for you.
    And stay tuned for part 2 coming soon!
    Enjoy!
    Get a free copy of Anmol’s book: go.anmol.net
    Anmol’s Instagram: https://www.instagram.com/deltaninety/
    Steve’s Instagram:https://www.instagram.com/stephenkopshaw/
    17 min
  • What If Everything You’ve Been Taught About Mortgages Is Wrong? (Part 2)
    In Part 2 of this eye-opening conversation with Michael Lush, we break down the actual math behind your mortgage—and it’s probably not what you think. Michael dives deep into the rate of interest versus your interest rate, exposing how banks use common misconceptions to keep consumers stuck in a lifetime of debt. We discuss the truth behind the “total interest percentage” (TIP), how much you really pay over 30 years, and why your mortgage might be silently costing you hundreds of thousands of dollars.
    You’ll learn:
    -Why your 3% interest rate isn’t actually 3%
    -What TIP really tells you—and how to find yours
    -How home equity lines of credit (HELOCs) can be smarter than savings accounts
    -What to do if you lose income—and how a mortgage vs. a HELOC responds
    -How to start playing offense with your finances and build true liquidity
    If you’re ready to challenge everything you’ve been told about homeownership, debt, and financial planning, this is a must-listen. And don’t forget—Michael shares exactly where to go to run your own numbers and start making smarter decisions today.
    Enjoy!
    Find Michael:
    https://www.youtube.com/@ReplaceYourUniversity
    Steve’s Instagram:
    https://www.instagram.com/stephenkopshaw/
    31 min
  • What If Everything You’ve Been Taught About Mortgages Is Wrong?
    In this episode of Freedom Formula, I sit down with Michael Lush, founder of Replace Your University and the man reshaping how we think about money. From humble beginnings to becoming a leading voice in financial education, Michael reveals how traditional mortgage advice keeps people stuck — and what the wealthy do differently.
    What You’ll Learn:
    -Why most Americans never truly own their homes
    -The truth behind the 30-year mortgage trap
    -How Michael paid off his house in 3.5 years — and stayed liquid
    -How to shift from consumer to investor using tools banks don’t want you to understand
    -Why traditional college may be outdated for aspiring entrepreneurs
    -The origin story behind Replace Your Mortgage and Replace Your University
    Stay tuned for part 2!
    Find Michael:
    https://www.youtube.com/@ReplaceYourUniversity
    Steve’s Instagram:
    https://www.instagram.com/stephenkopshaw/
    41 min
  • How the Meditative Arts Can Transform Your Health, Wealth & Focus
    In this episode of The Freedom Formula, Steve sits down with Jeff Patterson, a seasoned teacher of the meditative arts with over three decades of experience and more than 26,000 students served. From the boxing gym to building one of the most successful meditation academies in the U.S., Jeff shares how meditation became a surprising cornerstone of both peak performance and deep personal fulfillment.
    What You’ll Learn:
    -Why meditation isn’t just for yogis and monks
    -How breathwork and movement sharpen athletic and mental performance
    -The 5 Regulations that form the foundation of Jeff’s practice
    -How to begin meditating even if you “don’t know how to sit still”
    -How to use meditation to boost creativity, regulate energy, and stay healthy long-term
    Enjoy!
    Find Jeff:
    https://theyieldingwarrior.com/
    https://www.instagram.com/theyieldingwarrior/
    Steve’s Instagram: https://www.instagram.com/stephenkopshaw/
    38 min

About Freedom Formula

From the publisher's feed

Welcome to The Freedom Formula, where we explore the intersection of health, wealth, and relationships with a bold, slightly controversial twist. This is the podcast for those who aren't afraid to…