Motivational Monday! When you understand your purpose in life you are able to put things In perspective which allows you to refocus and rebuild. Purpose influences and increases your motivation. Are you living in your purpose? Today push the reset button and find meaning in your day to help increase your motivation.

Take it back Tuesday! Fear will stop you from reaching your goals. You have to be willing to take all the steps needed in order to get to where you want to be. You can't swim outside of the water

Work on it Wednesday! Mental health is important. Don't ignore how you feel just to look strong. Work on you and be patient with the process. You are a work in progress. Today is one of those days but it doesn't diminish the progress, erase the growth, lessen the blessings or stop the goals. It just means that it's a hard day. We can't stop the hard times or avoid the struggles. We need rain to help things grow.

Truthful Thursday! Sometimes the people that's always ready to give others the truth about themselves and "tell it like it is" are the same people who can't take hearing the truth. I've learned that when something is said and it hits a nerve, it's probably some truth to it. Growth requires taking ownership of our actions, behaviors and choices. It takes courage to hear the truth and strength to change.

Freedom Friday! Stay true to who you are and keep giving the way you give but make sure you stay balanced. It's okay to set boundaries and to not allow people to use and abuse your kindness. Don't feel obligated to do more than you can and know when to say NO. You have the power to create change.