Freedom from anxiety and stress is a lovely dream that most parents hope for, yet discouragement, depression, and sleeplessness can overwhelm the most positive thinking. In this 2 part series, we will discuss the best stress and anxiety reducers known to man!

Freedom From Anxiety and Stress Part 2

Supermom School podcast with Mary Aldrich is designed for passionate moms committed to loving and leading their family as their best Supermom selves while enjoying the journey. Tune in each week to get Biblical truth, practical tools, and fresh courage for your week. If you are a Christian mom and want to be living intentionally and "flying" in your role, join me!

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Today on the Supermom School podcast we are covering 4 questions: 1. How does my personality as a parent influence my homeschooling approach and interactions with my children? 2. Are there parenting styles or techniques that are particularly effective for certain personality types? 3. What are some strategies for balancing the needs and preferences of different personality types within the family? 4. How do you balance between being a parent and being a friend to your children?  Let's discuss! 

Personality Differences with your Children

In this episode we cover ways to learn more about your personality types, as well as 5 questions our listeners are curious about: 1. How do you and your spouse handle disagreements or conflicts? 2. How do you handle your spouse's different styles to parenting? 3. How do you and your spouse prioritize quality time together amidst busy schedule especially if you don't like the same things? 4. How do you communicate your needs and expectations in the relationship? 5. What shared goals or aspirations do you have as a couple?

Personality Differences with your Spouse

We've been in a series of chats about rest this month. In this final episode, Mindsets that Support Rest, Mary Aldrich discusses strategies to three common questions:  How can I cultivate a mindset that values rest as an essential component of success? How can I create a restful environment at home despite the chaos of homeschooling? How can I develop a personalized rest plan that aligns with my goals?    Listen in to get the perfect combination of encouragement, spiritual and Biblical wisdom, and practical ideas you can try today for the most restful experience of your daily life.   Plus, we also talked about my favorite verse about rest in the Bible: Matthew 11:28-30. I hope you'll check it out!

Mindsets that Support Rest

We are answering 4 questions today on the podcast: 1. How can I involve my children in household tasks so I can free up more time for rest?  2. How can I communicate my need for rest to my family in a way they understand and respect?  3. What kind of support it out there to help moms rest - especially homeschool moms? 4. Any personal experiences of finding rest during difficult times?

Communication and Support for Rest

Join us today on the Supermom School Podcast as we cover the second key component in our series on rest: Self Care.  In this episode we will discuss answers to some common questions about self care, including topics such as:  - Specific relaxation for homeschool moms. - Suggested resources on the topic of rest - Helpful signs that we might be neglecting rest - Activities that help with self care and can be incorporated into our routines - And how physical activity can actually help your rest be more effective during busy seasons

Freedom From Anxiety and Stress Part 2

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