Super excited to bring my special guest, Abigail, to you today! Tune in to hear about Abigail's journey of finding freedom from binge eating. If you have a teenage girl, be sure to give this a listen.

If you or someone you know is struggling with binge eating, let's connect. Schedule your Finding Freedom from the Food Struggle Strategy Session here.

To learn more about the trauma piece we discussed, be sure to join the free upcoming workshop on How Trauma and Triggers Show Up In Our Bodies and Our Lives here.

If you're listening to this, you are likely aware that the podcast has been paused, however, I'm still coaching and helping women. 

Please stay connected with me on my ⁠⁠website⁠⁠, ⁠⁠facebook⁠⁠, ⁠⁠instagram ⁠⁠and ⁠⁠linkedin⁠⁠ here.

To grab a copy of my book, "Finding Freedom," ⁠⁠you can find it here.⁠⁠

To schedule your free personalized food struggle assessment call  , ⁠⁠go here.⁠⁠

Be sure to grab the quick 15 minute video on how to find freedom from the food struggle ~ for good ⁠⁠here.⁠⁠

Thanks for being a part of this journey! I appreciate you!