The Four Noble Truths are “the noble truth of suffering…. the noble truth of the origin of suffering…. the noble truth of the cessation of suffering…. [and] the noble truth of the way leading to the cessation of suffering…” (SN 56:11). Today we want to look at the Third Noble Truth of the cessation of suffering.

Freedom From Suffering

5 Minute Dharma is a weekly five-minute podcast that seeks to give people practical Buddhist wisdom for everyday life. 
 
Following closely the Theravada tradition and the Pali Canon, Dr. Forrest gives you a reliable guide to the transforming truths of the historical Buddha.
 
About the Host 
Dr. Jay N. Forrest is an American Buddhist teacher, an Ordained Humanist Minister, a Certified Meditation Teacher, and the author of over a dozen books. He is the host of the podcast "5 Minute Dharma." 
 
For more about Dr. Jay N. Forrest or to contact him, please see his website: 
<a href="https://jayforrest.org/">Jay N. Forrest</a>

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5 Minute Dharma is a weekly five-minute podcast that seeks to give people practical Buddhist wisdom for everyday life. Following closely the Theravada tradition and the Pali Canon, Dr. Forrest gives you a reliable guide to the transforming truths of the historical Buddha. About the Host Dr. Jay N. Forrest is an American Buddhist teacher, an Ordained Humanist Minister, a Certified Meditation Teacher, and the author of over a dozen books. He is the host of the podcast "5 Minute Dharma." For more about Dr. Jay N. Forrest or to contact him, please see his website: Jay N. Forrest

5 Minute Dharma is a weekly five-minute podcast that seeks to give people practical Buddhist wisdom for everyday life. 
 
Following closely the Theravada tradition and the Pali Canon, Dr. Forrest gives you a reliable guide to the transforming truths of the historical Buddha.
 
About the Host 
Dr. Jay N. Forrest is an American Buddhist teacher, an Ordained Humanist Minister, a Certified Meditation Teacher, and the author of over a dozen books. He is the host of the podcast "5 Minute Dharma." 
 
For more about Dr. Jay N. Forrest or to contact him, please see his website: 
<a href="https://jayforrest.org/" rel="noopener noreferrer">Jay N. Forrest</a>

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Freedom From Suffering

Freedom From Suffering