It's loud in here. Everything I see in this room is like an echo chamber, bouncing my ideas and feelings back at me in a voice that is not my own. I can't hear myself think.

Oh...hold on. That's a good thing, isn't it?

Freedom of thought and freedom from thought go hand in hand. This week, your favorite poet-producer and psychic medium share bonus outtakes, and discuss how to get free from invasive thoughts and feelings--and why doing it is a fundamentally revolutionary act of self-care. A page from A course in Miracles helps us trouble the annoying idea that there's such a thing as Good and Evil.

Things get wavy. Jump on here.

Talking points include:

• How to stop oppressing yourself
• Killing the mind killer
• "That one younger guy I've been dating…"
• Steph decodes emoji
• Mowing asphalt in Manhattan
• Why my family will never listen to this podcast
• Let's not have crazy hot sex
• Let's have crazy hot sex
• Male ego panic: desire vs. reality
• Recognizing bad dating advice when you hear it
• Fill in the ____ Zen
• How to scare a French schoolboy