Stress, anxiety, worry, fear... These are all common emotions that we feel on a regular basis.  In today's episode, I share with you a process that can clear up a massive amount of bandwidth for you in less than 5 minutes.  We tend to overlook the simple things that fix big problems, but this exercise is massively valuable for your mental and emotional health. Listen in!

Stress, anxiety, worry, fear...These are all common emotions that we feel on a regular basis. In today's episode, I share with you a process that can clear up a massive amount of bandwidth for you in less than 5 minutes. We tend to overlook the simple things that fix big problems, but this exercise is massively valuable for your mental and emotional health.Listen in!

Stress, anxiety, worry, fear... These are all common emotions that we feel on a regular basis.&nbsp; In today's episode, I share with you a process that can clear up a massive amount of bandwidth for you in less than 5 minutes.&nbsp; We tend to overlook the simple things that fix big problems, but this exercise is massively valuable for your mental and emotional health. Listen in!

Freedom in 5 Minutes

Being in alignment will produce incredible results in your life. But what is Alignment? How does one achieve the elusive experience of being in alignment? Thats' the question I'm seeking to answer in this show. Many spend years striving to align the desires of their soul with the actions that they take. It requires attention, focus and knowledge to be in alignment. Daily attention, focus and knowledge to be exact. So, I created this podcast with daily reminders to assist you invest in your alignment. Alignment is hosted by Bryce Prescott. Founder of Media Automated, a full service podcast creation, production and consulting company. Bryce is also a business consultant and executive coach.  Learn more at both MediaAutomated.com and BrycePrescott.com

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Being in alignment will produce incredible results in your life. But what is Alignment? How does one achieve the elusive experience of being in alignment?Thats' the question I'm seeking to answer in this show. Many spend years striving to align the desires of their soul with the actions that they take. It requires attention, focus and knowledge to be in alignment. Daily attention, focus and knowledge to be exact. So, I created this podcast with daily reminders to assist you invest in your alignment. Alignment is hosted by Bryce Prescott. Founder of Media Automated, a full service podcast creation, production and consulting company. Bryce is also a business consultant and executive coach. Learn more at both MediaAutomated.com and BrycePrescott.com

Being in alignment will produce incredible results in your life. But what is Alignment?&nbsp;How does one achieve the elusive experience of being in alignment? Thats' the question I'm seeking to answer in this show. Many spend years striving to align the desires of their soul with the actions that they take. It requires attention, focus and knowledge to be in alignment. Daily attention, focus and knowledge to be exact. So, I created this podcast with daily reminders to assist you invest in your alignment. Alignment is hosted by Bryce Prescott. Founder of Media Automated, a full service podcast creation, production and consulting company. Bryce is also a business consultant and executive coach.&nbsp; Learn more at both MediaAutomated.com and BrycePrescott.com

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Freedom in 5 Minutes

Freedom in 5 Minutes