Do you live the Oola life? Do you have any idea what that even is? Don’t worry, I didn’t either. Now that I do though, I want to TOTALLY be an Oola girl! Oola is all about balance in every area of your life. Most people have a hard time reaching that zen like state so tune in to this episode to see how Oola might help you find some balance.

Are you one of those people who has a hard time shutting off your mine at night? In this episode we’ll look into some supplements and oils that can help along with a special look at a biblical profit who can teach us an important lesson today.

Believe it or not, what you think about does matter. This is more than just positivity or thinking a happy thought. In this episode I will show you the importance of being the gatekeeper of your mind, what God tells us to think about, and specific blends that can help you to carry it out.

Many parents have found themselves becoming surprised homeschool parents during this recent pandemic. In this episode I will give some online homeschool resources, help you create a fun learning environment, and help you to have the right mindset so you can lead your child well as they look to you through the chaos.

There are times when your body needs some extra support.  Extra “warriors on the wall” so to speak.  In this episode I’ll talk about some supportive supplements to your immune system as well as some spiritual encouragement to keep fighting.

Are you taking care of your thyroid?  It’s kind of one of those things that no one thinks about until there is a problem.  However your thyroid is responsible for several hormone relays, your metabolism, and helping your body to produce energy.  In this episode we will be speaking with Sandy Hern to hear how she uses natural methods to support her bodies fight against Hashimoto's.

Ever feel like you’re running on empty? Chances are you just might be. There are some vitamins that our body doesn’t store so we have to get a supply of them DAILY. B vitamins are one of them.

In this episode you will learn how to get more b vitamins so that you will have the energy to pursue God’s calling for you.

In this episode we’re going to look at ways to support our body when something might not be working well, or better yet to support it well now so that breakdowns don’t even happen.  We’re also going to look at trusting God with everything and how scripture shows us WHY we can do that!

As we age it seems that our body is on a mission to remind us that we aren’t 16 anymore #Rude.  Couple with that the fact that we live in a fallen world where people will let us down, not come through, and ultimately hurt us and it’s easy to see why we need a little help.  In this podcast I will share some things to help support both your body and your soul when the troubles of this world are plaguing you.

In this episode we will look at the link between gut health and emotions, along with perhaps having what scientists have termed “a second brain”. We will also look at the link between gut health and anxiety so that maybe you can start living in more peace and less “butterflies in your tummy”, types of feelings.