Unraveling Success

Freedom in All Forms with Alexa Federico

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In this episode of the Unraveling Success podcast host, Beth DeLaForest, chats with Alexa Federico, a functional nutritionist and founder of Girl in Healing. Alexa shares how your health is the foundation to freedom.


Episode Topics:

  • How Alexa turned health struggles into a thriving business.
  • What functional nutrition is and why it matters.
  • Why resilience and "no plan B" fueled Alexa’s success.
  • Biggest myths about gut health and healing.
  • How stress and mindset impact chronic illness.
  • Simple rituals and whole foods for better digestion.
  • Why listening to your body prevents bigger issues.
  • How Alexa’s teaching background helps her coach.


    • Connect with

    • Alexa Federico
    • Beth DeLaForest


      • To learn more, visit:

      • Girl in Healing
      • Unraveling Success Podcast
      • Aspire Insurance Group 
        • ...more
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        Unraveling SuccessBy Beth DeLaForest