Trauma 2 Growth: A Resiliency podcast

Freedom isn't free; it requires discipline.


Listen Later

Back from a few weeks break!

I discuss the importance of and the interaction between Individual Freedom and Discipline, what those have looked like for me, and some techniques I've been implementing to be more disciplined so I can have more freedom. 

Four key points:

-Individual Freedom

-Discipline

-Routine Building/ Structure

-Managing Distractions

 

Whether you work for "The Man" or yourself the tools and the outcome are the same, discipline = individual freedom. 

Please take the time to talk about or share the podcast and rate and review on your podcast platform it helps spread the message...  algorithms or something. 

...more
View all episodesView all episodes
Download on the App Store

Trauma 2 Growth: A Resiliency podcastBy trauma2growth