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Would you rather have 'freedom of mind' or the ability to control your state of mind? What if I told you they are one and the same? Today's episode discusses how being able to hold thoughts loosely frees us from mental and emotional bondage. 

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The podcast is hosted, produced, and edited by Jenée Arthur.
Cover art by Jenée Arthur
The songs used in the individual episodes have been licensed for use. You can find each song credit on the individual episode pages here.