Hi friends,

In this episode, I'm chatting about my ways of structuring my thoughts and goals for mental clarity and freedom of thought. It's journaling of course, but I go into more details as to what I write about when I'm feeling anxious or overwhelmed.Perhaps it will be helpful for you. 

Thank you for taking the time to listen.

Love always,

Sorelle Amore

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My official websiteFreedom of Mind:My method of organising thoughts and goals for mental clarity - Sorelle Amore #009