One thing that will always work against your mental health is needing approval from others. This episode is all about how that is a losing game and how to break free from it. Here's my website: www.saltcitycounseling.comHere's my anxiety course: https://www.saltcitycounseling.com/challenges

One thing that will always work against your mental health is needing approval from others. This episode is all about how that is a losing game and how to break free from it. Here's my website: www.saltcitycounseling.com Here's my anxiety course: https://www.saltcitycounseling.com/challenges

One thing that will always work against your mental health is needing approval from others. This episode is all about how that is a losing game and how to break free from it.&nbsp;Here's my website: www.saltcitycounseling.comHere's my anxiety course: https://www.saltcitycounseling.com/challenges

Freeing Yourself From the Need for Approval

All things about wellness and personal mastery presented to you by a licensed therapist and self-mastery enthusiast. This podcast is meant to give you a fresh cup of perspective in a world spiraling into illness and dysfunction. In order to unlock self-mastery and wellness we have to look outside of the box and abandon the conventional. I've had a career in mental health counseling but I've found wellness in some of the outer fringes and this podcast is all about exploring those outer fringes. Topics include being a psychonaut, spiritual practices, nutrition,mental health, lifestyle changes, the pursuit of authentic happiness, love dieting and shadowwork just to name a few. This podcast is about seeking and finding the right answers wherever we might find them. Let's talk about life. At the end of the day, there's one main message here. It's up to you change your experience.

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Self-Improvement

All things about wellness and personal mastery presented to you by a licensed therapist and self-mastery enthusiast. This podcast is meant to give you a fresh cup of perspective in a world spiraling into illness and dysfunction. In order to unlock self-mastery and wellness we have to look outside of the box and abandon the conventional. I've had a career in mental health counseling but I've found wellness in some of the outer fringes and this podcast is all about exploring those outer fringes. Topics include being a psychonaut, spiritual practices, nutrition,mental health, lifestyle changes, the pursuit of authentic happiness, love dieting and shadowwork just to name a few. This podcast is about seeking and finding the right answers wherever we might find them. Let's talk about life. At the end of the day, there's one main message here. It's up to you change your experience.

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Freeing Yourself From the Need for Approval

Freeing Yourself From the Need for Approval