Special guest co host Kenneth Crouch joins the table for a soulful ride.

Teal opens the show with Swindle’s Darkest Hour featuring Poppy Ajudha and Daley, a moment that cuts deep into what it feels like to be held in your heaviest season.

Kenneth follows with his pick, Psalms 150’s Change It, a reminder that spirit, groove, and intention can shift any room.

Tosha wraps it up with Eric Benet’s So Distracted featuring Chante Moore, a smooth back and forth that feels like two hearts trying to find the same rhythm.

The episode is now streaming. Tune in, settle in, and enjoy the vibe.

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