A talented freestyle artist and poet Duncan Horst join On The Verge for an episode of deep insight into freestyle rapping, and its connection to flow, magic, poetry, spirituality, shamanism, mythology, and healing. An important notion that Duncan discusses is the experience of group flow, which, when achieved, brings forth an outpouring of energy, untapped creativity, and deep inner healing.

The freestyle sections in the podcast by Duncan Horst & Ali-Reza Omidvar are improvised pieces.