If you feel exhausted, stuck, or constantly pushing just to keep up, this episode challenges the idea that something is wrong with you. It might not be burnout. It might be misalignment.

In this conversation, Rick Jordan explores why life, business, and relationships aren’t meant to be lived at one constant intensity. Drawing from real-world pressure, personal experience, and the concept of frequency itself, he breaks down why some seasons require speed and urgency. While others demand patience, depth, and restraint. Knowing the difference can change how you work, lead, and live.

This episode is an invitation to slow down long enough to listen to what’s actually being asked of you right now... and to stop forcing a pace that no longer fits.

What Rick explores in this episode:

• Why “all in” eventually stops delivering what it used to
• How constant pressure messes with your clarity and decision-making
• The moment when effort turns into friction
• Why slowing down can be the move that saves your relationships and your work
• How to reset your pace without losing who you are