<p><br>There is real power in Air to Face—the incredible benefits of simply stepping outside, breathing fresh air, and walking, even when it’s cold and bleak.  Today we will discuss the importance of getting outside in the winter to boost your overall physical health and mood.  It might even change your overall perspective.</p>

There is real power in Air to Face—the incredible benefits of simply stepping outside, breathing fresh air, and walking, even when it’s cold and bleak. Today we will discuss the importance of getting outside in the winter to boost your overall physical health and mood. It might even change your overall perspective.

Fresh Air, Fresh Perspective: How Getting Air to Face in the Winter can boost Health and Mood

Kelly Jo On the Go is a podcast for busy people with busy lives that are looking for the keys to connect their potential with a purpose driven life.    Kelly Andreano is a wife, mother, daughter/caregiver in a sandwich generation, 30+ year Licensed Speech Language Pathologist, Elected Public Servant and woman of faith.  Kelly is a multi-passionate person who brings  her many areas of expertise, humor, stories and message of winning through purpose, voice and passion.   Daily messages of encouragement in topics including:  life, parenting, health/wellness, education, services, real life strategies, and teaching how to be intentional about turning life from just existing to living.  It is time to get out of the passenger seat-jump in the driver’s seat-you have the keys and take hold of your purpose, your voice, your passion to enjoy the ride of your life.  Whatever your destination is, you have been given the keys, buckle up, off we go.

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Kelly Jo On the Go is a podcast for busy people with busy lives that are looking for the keys to connect their potential with a purpose driven life. Kelly Andreano is a wife, mother, daughter/caregiver in a sandwich generation, 30+ year Licensed Speech Language Pathologist, Elected Public Servant and woman of faith. Kelly is a multi-passionate person who brings her many areas of expertise, humor, stories and message of winning through purpose, voice and passion. Daily messages of encouragement in topics including: life, parenting, health/wellness, education, services, real life strategies, and teaching how to be intentional about turning life from just existing to living. It is time to get out of the passenger seat-jump in the driver’s seat-you have the keys and take hold of your purpose, your voice, your passion to enjoy the ride of your life. Whatever your destination is, you have been given the keys, buckle up, off we go.

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Fresh Air, Fresh Perspective: How Getting Air to Face in the Winter can boost Health and Mood

Fresh Air, Fresh Perspective: How Getting Air to Face in the Winter can boost Health and Mood