<p>Get in the back to school mindset and take a 15-minute break from your worries in Kooth's relaxing guided meditation.</p>

Get in the back to school mindset and take a 15-minute break from your worries in Kooth's relaxing guided meditation.

Fresh Start for School: Guided Meditation

Join us as we chat about everything mental wellbeing from building self esteem, to letting out our lockdown frustrations - as well as some guided meditation. We're a safe and accepting place for all listeners, so take a break from everyday stresses to sit back and enjoy our fun and interesting episodes...

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Fresh Start for School: Guided Meditation

Fresh Start for School: Guided Meditation

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