The Fresh Start podcast series is designed to help you understand where conflict comes from and to build the toolkit to ensure the healthiest ways to deal with it.

Each week, we will be talking with a leader in their field, that understands the nature of conflict, and why we can sometimes fall into the traps that escalate them.

Whether at home, work or social situations, conflict can be all around us. We look forward to providing you the information you need to build resiliency, communication skills, and healthier relationships