Connie Jakab has been working in the area of resilience for over 20 years. Starting with youth at risk and gangs in East Vancouver, Connie has been researching what creates resilience and mental wellness her entire career through a sociological lens. She has owned three companies and is the author of three books on her research.

Connie is one of our favorite people and we know our listeners will feel the same.   From finding your inner strength through dancing mediations to creating global certifications, Connie's focus is focused on helping you become the best version of you - whether at home and at work.  

And be sure to check out www.conniejakab.com