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Fresh Veggies, IBS, and Bloating (How to love your veggies.)
Veggies and intestines. Can we pretend we don't need to pay either of these attention? In this episode I'll cover three tips to help you make sure veggies don't upset your digestive system.
*****
Created and produced by Lyn Lindbergh of COUCH to ACTIVE.
Download the COUCH to ACTIVE Wix App. It includes free resources you can’t get anywhere else.
www.couchtoactive.com
Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.
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By Lyn Lindbergh
4.8
2525 ratings
Veggies and intestines. Can we pretend we don't need to pay either of these attention? In this episode I'll cover three tips to help you make sure veggies don't upset your digestive system.
*****
Created and produced by Lyn Lindbergh of COUCH to ACTIVE.
Download the COUCH to ACTIVE Wix App. It includes free resources you can’t get anywhere else.
www.couchtoactive.com
Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.