Determine whether frozen vegetables or fresh ones are more nutritious. The answer will save you money.👍Connect with me._Reality Time_ on YouTube: https://www.youtube.com/@realitytime1_Reality Time_ on Substack: https://realitytime.substack.com/_Reality Time_ on Spotify: https://open.spotify.com/show/2t2BajjSaqm57x9h9Y96xv_Garden Fundamentals_ on YouTube: http://www.youtube.com/Gardenfundamentals1_Garden Myths_ Blog: http://www.gardenmyths.com/_Garden Fundamentals_ on Facebook: https://www.facebook.com/groups/GardenFundamentals/👍 Get FREE eBook : Growing Great Tomatoes: https://www.gardenmyths.com/free-ebook-growing-great-tomatoes/👍 25% off all my New Society Published books. Use Discount Code: Pavlis25https://www.GardenMyths.com/Pavlis25Get notified about our next video. Subscribe: https://www.youtube.com/@realitytime1?sub_confirmation=1Share with a friend: https://youtu.be/XjE2FkqOZdc-----------------------Free Stuff:Free Garden eBook: 24 1/2 Garden Design Ideas:http://www.gardenfundamentals.com/24-1-2-garden-design-ideas/-----------------------My Books:Garden Myths:http://www.gardenmyths.com/garden-myths-book-1/Building Natural Ponds:http://www.buildingnaturalponds.com/Soil Science for Gardenershttps://www.gardenfundamentals.com/soil-science/------------------------Free Resources:Garden Fundamentals Blog - lots of gardening information:http://www.gardenfundamentals.com/Garden Fundamentals Facebook Group:https://www.facebook.com/groups/GardenFundamentals/My Garden Myths Blog:http://www.gardenmyths.com/Building Natural Ponds Facebook Group:https://www.facebook.com/groups/buildingnaturalponds/-----------------------Recommended PlaylistsSeed Germination - Everything you need to know:https://www.youtube.com/watch?v=dirz0WIMQi0&list=PLq7hmpP9i05Ska3k7gaBCvNCT9gN_tYajGarden Myths:https://www.youtube.com/watch?v=8tH7Q945gKU&list=PLq7hmpP9i05Sly9y2s-Hj7Fn-ArqKsguQ -----------------------Fresh vs Frozen: Which Vegetables Actually Have More Nutrients?List of Credits:Images:All slides and videos belong to GardenFundamentals.com or are public domain images, except for the following:Some images and videos provided by Depositphotos, https://depositphotos.com/This video discusses the nutritional differences between fresh and frozen vegetables, challenging the common perception that fresh is always superior. We examine how the processing of vegetables, including freezing vegetables, can actually impact their nutrition. Learn about the bioavailability of nutrients and make informed choices for your healthy eating and overall healthy diet.👍