As promised, we're back this week with an F*ing episode about Fret! 
Today, Jess and Caro discuss anxiety, what it's like to live with it, how they cope with it, and the journey of learning how to engage with it in those they love. 

Let us know what you think. Reach out to us with any questions you have! We'd love to hear from you.

You can email us at [email protected] or you can reach out on our instagram @ourfingpodcast

You can also reach out to us individually. Jess is @renegadepastor and Caro is @carolinap_dasilva

See you on the 29th!