Meet our next guest Freya Gilmore - She is a qualified Osteopath with a masters from the British School of Osteopathy, working around Milton Keynes. Freya has a special interest in Osteoarthritis and in helping her patients discover ways to manage conditions they've been living with for years.

We speak to Freya about the  differences between Osteoarthritis and Rheumatoid Arthritis (which often get confused), unpacking how to differentiate symptoms in yourself between the two. We also cover the factors that facilitate/ can trigger these conditions, and steps to take to manage it if you have it. 

Outside of treating patients, Frey also writes and illustrates blogs for other osteopaths in order to inform a wide range of patients on the relief Osteopathy can provide.

To book a consultation/ connect with Freya, try the below:

• Consult with Freya 
• Freya - Instagram 

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Till then, Stay Well 🌻
G&T

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