Law of attraction basics via Abraham Hicks. Fundamentals. Focus on easy things to get into vortex. That takes care of the big things too. Quick summary of Men are From Mars, Women From Venus, understanding the differences between men and women. Also good sleep hygiene tips (sleep by 10p for extra benefits, get rid of all blue light at nite, phone and laptop hacks to change background color at nite, orange and red color are best). Enjoy!