Hello there, We start 2025 with optimism and advice around bedding down those good personal habits. Please enjoy JC

Hello there, We start 2025 with optimism and advice around bedding down those good personal habits. Please enjoy JC

Hello there, We start 2025 with optimism and advice around bedding down those good personal habits. Please enjoy JC

Friday 3rd January 2025 - Healthy New Years Resolutions

Bangers &amp; Mosh — with JC. Live from 88.3 Southern FM. Two hours. One genre. Zero filler. Every Friday mid-morning, JC dives deep into a classic genre — spinning a dozen hand-picked tracks that defined it.&nbsp; But here's the catch: the big guns are being held back. Deliberately. Strategically. Deliciously. Because that's what the Mosh is for. Hour Two is JC's very own mini concert — built track by track until you've got a full live-show experience straight from your speakers. Twelve of the greatest, most memorable cuts the genre ever produced... and then an Encore to carry you right up to the Midday News. Bangers in the first hour. Mosh in the second. Pure Friday energy from start to finish. One unforgettable morning, please enjoy! &nbsp;&nbsp;

Health & Fitness

Mental Health

Leisure

Music

Music Interviews

Bangers & Mosh — with JC. Live from 88.3 Southern FM. Two hours. One genre. Zero filler. Every Friday mid-morning, JC dives deep into a classic genre — spinning a dozen hand-picked tracks that defined it.  But here's the catch: the big guns are being held back. Deliberately. Strategically. Deliciously. Because that's what the Mosh is for. Hour Two is JC's very own mini concert — built track by track until you've got a full live-show experience straight from your speakers. Twelve of the greatest, most memorable cuts the genre ever produced... and then an Encore to carry you right up to the Midday News. Bangers in the first hour. Mosh in the second. Pure Friday energy from start to finish. One unforgettable morning, please enjoy!   

Share Friday 3rd January 2025 - Healthy New Years Resolutions

Sign up to save your podcasts

Friday 3rd January 2025 - Healthy New Years Resolutions

Friday 3rd January 2025 - Healthy New Years Resolutions