<p>In this weeks Friday Fat Black, Pete and I go into the art of the Ironman taper and continue on with mistakes we see in the lead up to the race and in race week itself. </p> <p> </p>

In this weeks Friday Fat Black, Pete and I go into the art of the Ironman taper and continue on with mistakes we see in the lead up to the race and in race week itself.

Friday Fat Black Episode 18 - Ironman Taper

Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.

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Friday Fat Black Episode 18 - Ironman Taper

Friday Fat Black Episode 18 - Ironman Taper