Friday Fat Black Episode 20 - Why Repetition Works
 
In todays episode Pete and I go through the 6 main reasons why repetition is SO important to realising your potential in Ironman. 
 
We tie it in with some game changing sessions thoughts.
 
Enjoy.

Friday Fat Black Episode 20 - Why Repetition Works In todays episode Pete and I go through the 6 main reasons why repetition is SO important to realising your potential in Ironman. We tie it in with some game changing sessions thoughts. Enjoy.

Friday Fat Black Episode 20 - Why Repetition Works
&nbsp;
In todays episode Pete and I go through the 6 main reasons why repetition is SO important to realising your potential in Ironman.&nbsp;
&nbsp;
We tie it in with some game changing sessions thoughts.
&nbsp;
Enjoy.&nbsp;

Friday Fat Black Episode 20 - Why Repetition Works

Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.

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Friday Fat Black Episode 20 - Why Repetition Works

Friday Fat Black Episode 20 - Why Repetition Works