Friday Fat Black Episode 9 - 3326 Ride Day 1 and Recovery.
This is short and sweet as we are a little tired and limited on time with getting ready to roll out for Day 2. We talk recovery and some descending tips.

Friday Fat Black Episode 9 - 3326 Ride Day 1 and Recovery. This is short and sweet as we are a little tired and limited on time with getting ready to roll out for Day 2. We talk recovery and some descending tips.

Friday Fat Black Episode 9 - 3326 Ride Day 1 and Recovery.
This is short and sweet as we are a little tired and limited on time with getting ready to roll out for Day 2. We talk recovery and some descending tips.&nbsp;

Friday Fat Black Episode 9 - Day 1 3326 Ride and Recovery

Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.

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Friday Fat Black Episode 9 - Day 1 3326 Ride and Recovery

Friday Fat Black Episode 9 - Day 1 3326 Ride and Recovery