Spur of the moment recording no main topic no main theme. I just quickly sat down and released whatever needed to be released.  The title came after the flow did. Everything that I touched on…I know I’m not alone in this.

Spur of the moment recording no main topic no main theme. I just quickly sat down and released whatever needed to be released. The title came after the flow did. Everything that I touched on…I know I’m not alone in this.

Spur of the moment recording no main topic no main theme. I just quickly sat down and released whatever needed to be released.&nbsp; The title came after the flow did. Everything that I touched on…I know I’m not alone in this.

friday flow: release & realign.

A space for anyone, especially women, becoming their true selves. This podcast dives into the shitty experiences that shape us with no-bullshit conversations and unpolished truths. Healing from abuse, navigating relationships, and setting healthy boundaries are just a few of the topics I cover. It’s my intention to help others feel less alone as they heal and grow by sharing what I’ve learned from unhealthy experiences, the challenges I’m currently facing, and the truths I’m uncovering along the way. I’m doing what I can to become the woman I’m meant to be while being utterly imperfect and having real-ass, relatable people talking to me about just that. If that speaks to you, join the cunty community.

Health & Fitness

Mental Health

Education

Self-Improvement

Sexuality

A space for anyone, especially women, becoming their true selves. This podcast dives into the shitty experiences that shape us with no-bullshit conversations and unpolished truths. Healing from abuse, navigating relationships, and setting healthy boundaries are just a few of the topics I cover. It’s my intention to help others feel less alone as they heal and grow by sharing what I’ve learned from unhealthy experiences, the challenges I’m currently facing, and the truths I’m uncovering along the way. I’m doing what I can to become the woman I’m meant to be while being utterly imperfect and having real-ass, relatable people talking to me about just that. If that speaks to you, join the cunty community.

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friday flow: release & realign.

friday flow: release & realign.