<p>Sound baths, 5 minute mediations, relaxed driving...one of these things is not like the other, but all made for a zen week.  Check out the follow up and see how Dawn, Cindy and I faired with our meditation challenge.</p>

Sound baths, 5 minute mediations, relaxed driving...one of these things is not like the other, but all made for a zen week. Check out the follow up and see how Dawn, Cindy and I faired with our meditation challenge.

<p>Sound baths, 5 minute mediations, relaxed driving...one of these things is not like the other, but all made for a zen week. &nbsp;Check out the follow up and see how Dawn, Cindy and I faired with our meditation challenge.</p>

Friday Follow UP - Mind Your Thoughts...Avoiding Negative Self Talk

Join Cindy. Dawn and Jamie as they discover exciting ways to meet their goals and live the lives of their dreams. Their weekly challenges and follow ups will leaving you laughing, crying and inspired. It's never too late or too early to start your journey. Join Journey WIth Friends and find your success along the way!

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Friday Follow UP - Mind Your Thoughts...Avoiding Negative Self Talk

Friday Follow UP - Mind Your Thoughts...Avoiding Negative Self Talk