Getting honest about mental health this week. If you’ve ever felt like you’re smiling on the outside but falling apart inside, you’re not the only one. We’ve been taught to stay quiet and push through—but silence isn’t strength. Psalm 34:18 reminds us that God is near to the brokenhearted. This is about being real, finding healing, and remembering you don’t have to carry it alone. Hope is still here. Keep going.

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