<p>A couple new fun fitness strategies, plus my two favorite training sessions of the week! Featuring: The Dice Game and Shuttle Run Fun.</p>

A couple new fun fitness strategies, plus my two favorite training sessions of the week! Featuring: The Dice Game and Shuttle Run Fun.

Friday FUNditioning #2: Dice Game

Friendly discussion, stories, and insights on wellness: fitness, mobility, optimism and everything in between. I am a personal trainer and mobility specialist who has learned first-hand the power of positivity and mindset when it comes to happiness, fitness, and overall wellness. My mission is to spread as much wellness and as many smiles as I possibly can, while hopefully educating at the same time.You can find me on Instagram @b_nevison and my website is smilestakeyoumiles.org

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Friday FUNditioning #2: Dice Game

Friday FUNditioning #2: Dice Game