If you want more out of the meditations, you can join our online community any time now. Head to <a href="freshexchange.com/join" rel="noopener noreferrer" target="_blank">freshexchange.com/join</a> to learn about memberships and how these meditations take on a whole deeper level there in our community. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

If you want more out of the meditations, you can join our online community any time now. Head to freshexchange.com/join to learn about memberships and how these meditations take on a whole deeper level there in our community. Hosted on Acast. See acast.com/privacy for more information.

If you want more out of the meditations, you can join our online community any time now. Head to <a href="freshexchange.com/join" rel="noopener noreferrer">freshexchange.com/join</a> to learn about memberships and how these meditations take on a whole deeper level there in our community. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Friday Meditation - The Hardest Part

Journey your way back to nature with host Megan Gilger. She takes you through weekly reflections and lessons to connect you with a deeper connection to yourself and nature as she connects the dots between what nature is teaching us about how to live more intentionally and gently on our planet. Find her further writing and thoughts on her Substack, <a href="https://megangilger.substack.com/" rel="noopener noreferrer" target="_blank">Through the Seasons with Megan Gilger.</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Journey your way back to nature with host Megan Gilger. She takes you through weekly reflections and lessons to connect you with a deeper connection to yourself and nature as she connects the dots between what nature is teaching us about how to live more intentionally and gently on our planet. Find her further writing and thoughts on her Substack, Through the Seasons with Megan Gilger. Hosted on Acast. See acast.com/privacy for more information.

Journey your way back to nature with host Megan Gilger. She takes you through weekly reflections and lessons to connect you with a deeper connection to yourself and nature as she connects the dots between what nature is teaching us about how to live more intentionally and gently on our planet. Find her further writing and thoughts on her Substack, <a href="https://megangilger.substack.com/" rel="noopener noreferrer">Through the Seasons with Megan Gilger.</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Friday Meditation - The Hardest Part

Friday Meditation - The Hardest Part

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