As a postscript to yesterday's Silent Watch event, the Department of Veterans Affairs is aiming to help veterans take charge of their overall well-being by building on its Whole Health approach (at 15:36) --- To Your Health: Three simple ways to manage your numbers for Cholesterol Education Month (at 23:09) --- Can the Trojans capture lightning in a bottle again? Coaches Corner host John Marshall previews all the area matchups in Week #7 of the high school football season (at 30:01) --- A delicious crockpot dinner from Kyra's Kitchen that's perfect for these chilly evenings (at 47:50)