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Fridge-Free Tortillas, Sunshine Guilt, and Science-Backed Self-Compassion
This week, Arielle and Karissa explore the science behind sunshine guilt and share simple tips for reframing guilt with self-compassion. Then they chat about fridge-free tortillas helping vulnerable communities in Mexico. Plus, they highlight other forward-thinking solutions—from volcano-forecasting trees to coral-saving nanoparticle gels and National Park Cities. Transcript link: https://www.optimistdaily.com/?p=1420209 The Optimist Daily is a […]
The post Fridge-Free Tortillas, Sunshine Guilt, and Science-Backed Self-Compassion first appeared on The Optimist Daily: Making Solutions the News.
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This week, Arielle and Karissa explore the science behind sunshine guilt and share simple tips for reframing guilt with self-compassion. Then they chat about fridge-free tortillas helping vulnerable communities in Mexico. Plus, they highlight other forward-thinking solutions—from volcano-forecasting trees to coral-saving nanoparticle gels and National Park Cities. Transcript link: https://www.optimistdaily.com/?p=1420209 The Optimist Daily is a […]
The post Fridge-Free Tortillas, Sunshine Guilt, and Science-Backed Self-Compassion first appeared on The Optimist Daily: Making Solutions the News.